jump bands is an activity we are doing in PE. there's is two enders and one or more insiders. the enders do the basic step of in in-out out. the insiders do the inside step which is hop hop-step step-hop hop. we have been assigned to make a routine including these skills: the basic inside step, ender step, centipede, exchange, switch (under 6 sec.), hand clap with partner, hand clap with ender, and double in-double out.